9.14.2014

Training

Tomorrow's the day I start my personal training.  I'm excited.  Like, really, really excited.  I want to get down to my goal wait by the new year but would love to see  tiny results before Halloween.

I took this weekend as my last hurrah and indulged in some local beer at Hilliards brewery and some yummy grub with friends.  

Starting this upcoming week i'll be on a strict regulated meal plan dished out by my trainer and the workouts will come hard and fast.  Yes, I work out everyday (except Sunday, a girls muscles has to rest) so that is nothing new but the type of work out I'll be doing will change.  

I embrace change and physical change with me is more then welcome!!!  Bring it on.

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